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Zapleši z otrokom v sebi

2024-1-SI02-KA152-YOU-0002140252024Mobility of young peoplefinalized
Countries: SI|ES|PL|BG · Grant: €28,962
Physical and mental health, well-beingCreativity, arts and culture

Objectives

The objectives of our project were focused on personal growth, awakening the inner child, strengthening mental health, creativity, and interpersonal relationships. The main aim was to provide participants with tools and practices to reduce stress, improve their mental well-being, and equip them with techniques they can use daily, free of charge. The workshop program was carefully designed to address the project's key goals. For example, activities such as "Fears, Expectations, Treasures," where participants shared their fears, expectations, and contributions to the project, and "Youthpass and Goals," where they set learning goals, enabled reflection and awareness of their growth throughout the exchange. Creative workshops like "Circus," "Slackline," "Mindful Art," and "Dancing with Colors" encouraged participants to express their creativity, which was crucial in addressing the issue of a lack of creativity in adulthood. In addition, daily reflections allowed participants to think about what they had learned and what they might change, further contributing to their development. Through workshops like "Getting to Know Each Other" and "Team Building Games," we fostered genuine connections and interpersonal understanding, essential in reducing digital alienation. Participants worked in teams, such as during the obstacle course activity, where they tackled challenges together and built mutual trust, reinforcing the sense of community and cooperation. Based on these workshops and activities, we can confidently say we achieved all the project’s goals. We introduced fresh approaches to mental health, encouraged creativity, and strengthened interpersonal relationships and the sense of community among the participants, which was our initial purpose.

Project partners (4)