Back to search

Cambia el PRISMA: Proyecto de Resiliencia e Intervención para la Salud Mental y el Apoyo juvenil a través del cambio de perspectiva

2024-3-ES02-KA152-YOU-0002888932024Mobility of young peoplefinalized
Countries: ES|LV|RO|EL|LT|SK · Grant: €30,315
Physical and mental health, well-beingKey competences developmentCreativity, arts and culture

Objectives

Through the implementation of the project, we have provided the participating youth with self-discovery and self-empowerment tools (resources/techniques) designed specifically for them. The program we have implemented has allowed them to: Unlock their abilities, primarily through art. Overcome fears. Question and reframe (beyond "challenging") irrational and cognitive beliefs. Enhance the self-empowerment of each participant. Provide the tools and skills necessary to strengthen their resilience and self-care, which will significantly contribute to their personal and professional development. The project objectives have been: Improved emotional well-being: The project has focused on strengthening the emotional well-being of young people, providing them with the knowledge, skills, and resources necessary to understand and manage their emotions effectively. This will enable them to develop resilience, coping strategies, and self-awareness, which in turn will lead to better mental health. Peer Support and Connection: We have created an inclusive, supportive environment where young people have been able to connect with their peers and establish meaningful relationships. The goal has been to foster peer support networks, promote open dialogue, and provide spaces for sharing experiences, seeking to cultivate a sense of belonging, reduce isolation, and strengthen social support among participants. Promoting Self-Reflection and Personal Growth: We have encouraged young people to engage in processes of self-reflection and personal growth by providing opportunities for them to explore their individual values, strengths, and aspirations. This process aims to foster their personal development, raise their self-esteem, and empower them to be active agents in shaping their lives and making positive decisions. Promoting Resilience and Coping Skills: We have equipped young people with tools to cultivate resilience and effectively face challenges and adversity. We have provided practical strategies for managing stress, overcoming difficulties, and adapting to changes, with the goal of improving young people's ability to bounce back from difficult situations, developing problem-solving skills, and strengthening their emotional resilience. Awareness and Stigma Reduction: We have raised awareness and reduced the stigma associated with mental health issues among young people. Our goal has been to stimulate open discussions, provide accurate information, and challenge negative attitudes and misconceptions, aspiring to create a supportive culture that encourages help-seeking and promotes acceptance and understanding of mental health challenges. Empowerment in Youth Participation and Advocacy: The project has focused on empowering young people to become active participants and advocates in matters related to emotional well-being and mental health. We have provided opportunities to express opinions, contribute to decision-making processes, and participate in advocacy activities, seeking to amplify youth voices, promote youth-led initiatives, and create spaces for them to influence policies and practices that affect their well-being.

Project partners (6)