By implementing the “Digital Balance” project, our aim was to strengthen the competences of youth workers so they can better support young people in managing their digital lives and developing a healthier and more balanced relationship with technology. The project was designed as a response to the growing challenges faced by young people, such as excessive use of social media, reduced concentration, increased stress, social isolation and digital dependency. The main objectives of the project were to raise awareness about the impact of excessive technology use on mental and social well-being, to equip participants with practical tools and methods for time management, concentration and the development of healthy digital habits, to strengthen social and communication skills through experiential and non-formal learning methods, and to empower participants to transfer the acquired knowledge and practices to their local communities and daily youth work.