The project Mind Matters: Nurturing Mental Well-being was designed to address the urgent needs of young people regarding stress management and mental health. We aimed to provide practical tools and knowledge to help participants identify stress factors, develop personalized self-care and stress reduction strategies, and increase awareness of the impact of mental well-being on daily life. The main objectives were: - to empower young people to take care of their mental health and well-being; - to enhance their self-awareness and emotional intelligence; - to critically reflect on the influence of social media on mental health, while encouraging offline interactions and a balanced digital life; - to create and disseminate a mental health self-assessment contents and resources as a lasting resource for participants and their communities; - to actively involve young people in all phases of the project, fostering active citizenship and a sense of ownership. Through these objectives, the project aimed to generate a positive impact on participants and to create a ripple effect in their communities, helping to reduce stigma around mental health and to spread a culture of well-being and mutual support.