In a Europe where the number of young people affected by anxiety and depression is increasingly growing, with our project we intend to think about this disease, about the probable correlations with the abuse of social networks and promote and support sports activity in its recreational, physical and educational value; promote a healthy lifestyle against a sedentary lifestyle, as a primary asset to be protected; encourage participation in social life (active citizenship), social inclusion, acceptance of differences, one's own and others' limits; increase civil awareness and solidarity of people through sport; involve institutions in activities that can integrate the most struggling young people.