The project “HEY - Healthy Eating for Youth” was born with the aim of raising the awareness of young people aged 16-22 on how to embrace a sustainable lifestyle based on healthy eating. The aim will be embraced thanks to the realization of the following five specific objectives: O1 - INFORMATION - To promote healthy lifestyles and a balanced relationship with food within youth through nutrition education in nonformal learning environments, through the meeting with experts in the field of psychology, nutrition and mental health and through the creation and publication of a simple and informative brochure. O2 - EXCHANGE - To implement a Youth Exchange in Italy, involving 25 young people from Italy, Ukraine, Hungary, Armenia, and Romania offering the opportunity to share experiences and opinions in a multicultural environment. O3 - COMMUNICATION - To sensitise the international and local communities by creating an online platform to share healthy eating experiences and recipes, by organising local events, and by using social media to spread positive messages about healthy eating. O4 - EXPERIENCE - The organisation of a co-living experience, that is a Youth Exchange, where 25 young people fromItaly, Ukraine, Hungary, Armenia, and Romania experience healthy eating and lifestyle for the lenght of 1 week. O5 - HEALTH AND PREVENTION - To highlight the link between young people's mental health and food disorders, providing opportunities for information exchanges between young people and stakeholders on eating disorders, including anorexia, bulimia and binge eating disorder, and offering resources and information about treatment options and support organizations.