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Just Relax

2024-3-RS01-KA152-YOU-0002738122024Mobility of young peopleongoing
Countries: RS|PL|RO|IT|CZ|TR · Grant: €28,998.5
Physical and mental health, well-beingDemocracy and inclusive democratic participation

Objectives

The goal of the "Just Relax" project is to introduce young people to relaxation and time management techniques that will help them improve their mental health and strengthen their community involvement. The main objectives of the project include developing participants' self-awareness skills, ensuring equal opportunities, and creating a discrimination-free environment. From the perspective of youth work, the project aims to equip young people with anxiety management and time management skills that will assist them in successfully participating in both education and community life. The project also seeks to promote social inclusion, with particular attention to engaging disadvantaged youth who face various challenges, such as language barriers, social pressure, or economic difficulties.

Project partners (6)