The SociMental project aimed to empower young people by addressing the mental health challenges caused by excessive social media and digital technology use. Our main objective was to create a safe and supportive environment where participants could openly reflect on their digital habits, share experiences, and gain tools for healthier online behavior. From a youth work perspective, the project emphasized non-formal learning methods such as workshops with psychologists, yoga and mindfulness sessions, intercultural activities, and creative group tasks. These activities allowed participants to build emotional resilience, develop communication and teamwork skills, and strengthen their ability to set personal digital boundaries. Another important objective was to promote intercultural understanding and solidarity by bringing together young people from Estonia, Türkiye, Czechia, Slovakia, Poland, and Georgia. By working in diverse teams, participants learned to appreciate different perspectives, challenged stereotypes, and built long-lasting international friendships. Finally, the project contributed to the goals of the EU Youth Strategy by encouraging inclusion, well-being, and active citizenship. We wanted participants not only to benefit during the project but also to carry their new knowledge and habits back to their communities, inspiring their peers to adopt healthier and more balanced digital lifestyles.