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Daily Wellness Challenge Movement

2025-1-LV02-KA153-YOU-0003042662025Mobility of youth workersongoing
Countries: LV|DE|EE|NO · Grant: €18,385
Physical and mental health, well-beingDigital transformation planning and implementationNew learning and teaching methods and approaches

Objectives

"Daily Wellness Challenge Movement" project aims to transform youth work by integrating wellness practices, digital education, and international collaboration. The project’s objectives focus on equipping youth workers with practical skills, innovative methodologies, and digital engagement strategies to enhance their daily work with young people. General Project Aims: • Empower youth workers with wellness methodologies that improve their own well-being and enable them to support young people more effectively. • Develop a network of youth workers across Europe who integrate holistic wellness techniques and digital storytelling into their practice. • Create a digital platform and video series that provides ongoing wellness education and promotes well-being among young people. • Raise awareness of mental health challenges in youth work and provide practical solutions to address them. • Promote sustainability in youth work practices by integrating eco-friendly and mindful approaches into non-formal education. Specifically about the Aims: • Participant Level: Empower youth workers with wellness techniques that enhance their mental and physical resilience, providing them with self-care strategies to manage stress and prevent burnout. Participants will gain practical skills in yoga, sound healing, and movement therapy, as well as digital content creation to share wellness knowledge. • Organization Level: Strengthen the capacity of partner organizations by integrating holistic wellness approaches into their training methodologies. Organizations will benefit from the exchange of best practices and gain new tools to support the well-being of their staff and target groups. • Sector/Regional Level: Foster collaboration among international youth work sectors to enhance professional development opportunities. By promoting a transnational network for wellness-focused youth work, the project contributes to policy discussions on mental health, well-being, and innovative educational practices in the region. 5 main objectives from the perspective of Youth Work: 1) Strengthening Youth Workers Well-Being and Resilience: a)Provide youth workers with stress management tools, mindfulness practices, and movement-based learning to help them maintain emotional balance and prevent burnout. b)Equip them with practical strategies to integrate wellness methodologies into youth engagement activities. c)Improve their capacity to support young people’s mental and physical well-being through structured wellness interventions. 2) Enhancing Digital Skills for Youth Engagement: a)Train youth workers in digital storytelling, content creation, and social media outreach to engage young people effectively. b)Develop a Daily Wellness Challenge Video Series, where youth workers produce 300+ short wellness videos for social media platforms like Facebook, YouTube, TikTok, and Instagram. c)Foster media literacy and responsible digital engagement among youth workers to improve their ability to deliver educational wellness campaigns online. 3) Expanding the Use of Non-Formal Learning in Youth Work: a)Promote experiential learning methods such as yoga, sound healing, and contact improvisation dance to encourage active participation in wellness education. b)Develop a Tool Kit of wellness exercises tailored for youth workers, ensuring the sustainability of the project’s methodologies. c)Train youth workers in facilitation skills that encourage interactive, peer-based learning approaches. 4) Addressing Youth Mental Health and Inclusion Challenges: a)Support youth workers in working with young people facing social, economic, and mental health barriers. b)Develop an International Mapping Report analyzing wellness challenges among youth workers and offering policy recommendations for youth work practices. c)Encourage inclusive and accessible learning environments that accommodate diverse learning styles and backgrounds. 5) Ensuring the Long-Term Impact and Sustainability of the Project: a)Establish a Project Website where all wellness resources, video series, and toolkit will be freely accessible for long-term use. b)Implement a Digital Awareness Campaign, ensuring that wellness education reaches a broad audience beyond the project participants. c)Encourage youth workers to organize follow-up workshops and open events in their communities to share their learning and promote wellness education. d)Strengthen partnerships between European youth organizations, fostering future Erasmus+ collaborations focused on well-being and digital engagement. Project Summary: This project empowers youth workers by integrating yoga, sound healing, and contact improvisation dance as tools for well-being and stress management. It includes digital content creation on wellness challenges through video storytelling. Hosted in Latvia, the program fosters collaboration and professional growth for all the involved learners, trainers and keystuff involved.

Project partners (4)