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Mieru, tikai mieru!

2025-1-LV02-KA154-YOU-0003006222025Youth participation activitiesongoing
Countries: LV|IT · Grant: €6,000
Digital skills and competencesPhysical and mental health, well-being

Objectives

The main goal of this project is to improve young people's emotional and social well-being by developing their skills in time management, stress management, effective learning, and the development of a healthy lifestyle. As a result of the project implementation: 1) Young people will learn effective time management and stress management techniques, enabling them to better cope with everyday challenges and improve their academic results. 2) Young people will become aware of the importance of a healthy lifestyle, including balanced nutrition and regular physical activity. 3) Young people will develop communication and collaboration skills, as well as gain experience in project management and implementation. 4) The project will promote a positive attitude towards mental health and inspire young people to take care of their well-being. 5) The project results will be publicly disseminated to foster broader discussion and understanding of young people's mental health and well-being.

Project partners (2)