With the LIFE COMPASS project we want to strengthen youth workers’ personal and professional well-being and resilience, so that they can better support young people. Our objective is to explore eight key life areas (health, emotions, relationships, social life, work, financial literacy, personality and vision) and provide youth workers with practical tools to balance these areas. As a result of the project, a digital LIFE COMPASS handbook will be created with methods and exercises that help youth workers use reflection and participation practices in their daily work with young people.