We want to implement the “Disconnect to Reconnect” project to address the growing issue of digital addiction among youth and promote a healthy lifestyle through sports, physical activity, and connection with nature. The project aims to help participants experience the benefits of digital detox and develop skills to manage the challenges associated with excessive use of digital media. By engaging in activities such as mental health workshops, art therapy sessions, and sports events, we seek to enhance participants' well-being and social skills. Additionally, the project will create opportunities for building interpersonal connections and support participants in learning effective time management strategies for screen time, which is crucial in youth work practice