This youth exchange is partly youth-led and uses art and non-formal learning to reach clear, practical goals for young people and youth workers. We want young people to take real responsibility: they help plan the project, write parts of the application, run activities and develop soft and hard skills. This gives them practice in organising, decision-making and teamwork. We use art (painting, storytelling, music, dance, journaling) and simple relaxation exercises (meditation, calming sounds) to help young people express themselves, understand their feelings and find ways to cope with stress. The participants will create visible products - artworks, journals and a short video - that show what they have learned. The exchange also builds everyday skills: managing tasks, solving problems, communicating (especially in English), and being flexible when plans change. Meeting peers from other countries will improve intercultural understanding, critical thinking and a feeling of belonging in the European community. Social inclusion is important: we reach out to young people with fewer opportunities (social, economic, geographic or migration-related) and make sure the group is balanced and supported. We will set clear group rules, run daily check-ins and create a safe space for everyone. For the partner organisations the project is a learning chance too: staff will gain experience in international coordination, logistics and reporting. Finally, through local presentations, school visits and the video, we want to raise awareness about youth mental health and encourage more young people to join cultural and European activities.This exchange strengthens youth participation across borders and marks the beginning of long-term cooperation in international youth work.