The Future of Democracy Lab aims to engage young people aged 18-24 in democratic life, political participation, and European cooperation. It provides a participatory space for them to explore challenges and opportunities for democracy, develop their own project ideas, and interact with civil society actors and decision-makers. Participants will strengthen competences in teamwork, communication, project development, and civic engagement, gain a deeper understanding of different political perspectives in a European context, and enhance their motivation, self-efficacy, and sense of responsibility. The project also fosters transnational connections and lays the groundwork for follow-up modules in France and Poland, ensuring that learning and collaboration continue beyond the initial seminar.