As youth workers, we see that in this digital era most of the young people are using a lot of digital tools on a daily basis, which has benefits too, but it is important for us to help young people keep sanity in this digital environment. Project’s purpose is to encourage young people's understanding of the impact of the digital environment on mental health and develop practical skills that help maintain emotional balance, critical thinking, and healthy digital habits in everyday life. We want to increase young people's awareness of the impact of social media, screen time and information overload on mental health, develop skills to recognize stress, anxiety and digital burnout, promote healthy digital habits and balance between online and offline lives, strengthen emotional intelligence, self-reflection and mutual support, promote critical thinking about digital content, algorithms and disinformation, and create a safe space for sharing experiences between young people from different countries and encourage young people to become mental health ambassadors in their communities.